All the most powerful practices to
Let me know if this sounds familiar...
You know self care is important (blah blah) but it just seems too hard.
You’re stressed, exhausted and in a go-go-go pattern of getting shit done.
You’re kinda numb down there sometimes and you’d like to feel more, please!
You’re certain you’re capable of more pleasure, but you’re not quite sure how to get there.
You know you’ve been avoiding your sexual wellness & you’re ready to actually connect.
Here's the thing:
We've often been taught to disconnect from our lower body. To ignore our pelvic space.
Yet, our pelvis holds the key to our power and our sense of home in our bodies. We can access deep joy, wisdom and pleasure through simple pelvic embodiment tools.
I'D LOVE TO SHARE WITH YOU...
The Pelvic Embodiment Toolkit
Release numbness & open to more pleasure
This powerful toolkit is a curated selection of my favourite pelvic connection practices to support you to bring aliveness, pleasure and blood flow to your lower body anytime.
They range from 5 minutes to 30 minutes long and are designed especially for busy women.
These are lifelong tools that my students have been using for years to expand their relationship with their sensual selves, to feel more during intimacy and deepen their self pleasure practice.
(Note that this toolkit doesn’t contain Yoni Mapping practices or internal pelvic massage – that’s a separate offering. This toolkit is all about feeling juicy and alive in your pelvis generally – which absolutely impacts your relationship with pleasure, intimacy and orgasm.)
Is it time to connect with your body on a whole other level?
The Pelvic Embodiment Toolkit is just $97 USD.
When you join, you get instant access to the entire toolkit, comprised of videos and guided audio practices – and you get to keep it all for life.
Exactly what's inside....
Pelvic Awareness Guided Meditation – to connect with your lower body and feel grounded and centred
The Pelvis 101 – Video training on the pelvis, pelvic anatomy and why this space is so freaking important and wonderful.
Pelvic Juju Embodiment Class – a video class with gentle pelvic movement to awaken more blood flow and sensitivity.
BONUS – Audio version of a Pelvic Juju class – this practice will definitely increase your sensations during intimacy!
Guided Vulva Gazing practice – where you’ll get to know your vulva on a whole other level.
A Pelvic Bowl Meditation – to connect with the inner world of your pelvis and tune into subtle sensitivity there.
A Guided Womb Journey – to access the wisdom and power of your womb space and creativity.
A Somatic Pelvic Connection Practice – To anchor into your lower body – a great one to do when you feel stuck in your head.
Butt Jiggling 101 – to release a clenched, uptight butt and bring more pelvic blood flow – which means more pleasure generally!
Sacrum Activation – A guided practice to explore the sacrum area, which has lots of ligament connections and nerve pathways.
These are some of the most powerful practices I know for holistic sexual wellness, increased blood flow and sensitivity and amplifying pleasure... ...and you get to keep all of them forever!
WANT MORE FULFILLING INTIMACY? CONNECT DEEPLY WITH YOUR PELVIS.
When it comes to pleasure, we’re sold this idea that it’s about touching our genitals in a certain way.
Or having harder, faster sex. Or a different position, a better vibrator, a new sex toy… that’ll do it!
But it doesn’t actually work, does it?
What if accessing more pleasure in the bedroom was about how you relate to your body in daily life?
What if releasing patterns of numbness was about connecting with your body differently?
A HOLISTIC APPROACH IS ESSENTIAL.
What women say about Bonnie's work:
“Bonnie’s work is real and raw and cuts straight to the point. You never feel like you are being forced into something that you aren’t open to or ready for. Everything is a beautiful invitation to explore and be curious, with a sense of play.
Thank you Bonnie. You have given me the courage to explore myself more deeply and helped me trust myself more completely”
KATIE, TASMANIA, AUSTRALIA
“Being a part of Bonnie’s courses has been transformational for me. Sexual intimacy with myself and others has always been a struggle, and I’ve made more progress these last 6 months than I have in my entire life!
Bonnie’s approach to sexuality is revolutionary.
I believe every woman on the planet should be exposed to her work!”
DIVE DEEP INTO THE DELICIOUSNESS OF YOUR OWN BODY...
MEET YOUR TOUR GUIDE
Hi, I'm Bonnie.
I’m a Somatic Sexologist & embodiment teacher, obsessed with the power of pleasure. I spent years in shame and numbness until I discovered how to relate to my body in a completely different way.
If you want to let go of stress & shame, feel deliciously alive in your hips and pelvis, and love your body more than ever, you’re in the right place!
In this Pelvic Embodiment Toolkit, I’ll share with you my favourite practices and approaches to bring more blood flow and sensitivity to your pelvic space anytime you like, even if you’re super busy.
Bonnie Bliss as seen in...
FEEL JUICY AND ALIVE IN YOUR PELVIS, ANYTIME!
Working with Bonnie is like...
“Bonnie works in a gentle and playful way that is supportive of the nervous system, helping you feel really safe as you explore and unfold the parts of yourself you’ve missed for too long.
Working with Bonnie is like remembering who you are with your best mate by your side, cheering you on!”
MELISSA, Perth, Australia
“There is no fluff ‘padding’ out Bonnie’s courses. It is all genuine, deeply rooted, informative, practical & useful content, delivered with a felt sense of feminine support.
I would highly recommend working with Bonnie as I have really felt that her number one priority is giving you simple, profound, easy to integrate tools.”
STACEY, MELBOURNE, AUSTRALIA
THIS IS IMPORTANT TO REMEMBER....
Pleasure isn't selfish, it's necessary.
(Yep. It's the truth.)
It turns out that being able to access pleasant sensations in the body actually supports our nervous system and makes us more emotionally resilient. Pleasure isn’t only sexual, it’s about enjoying being in your body throughout your day… and it changes everything! When we’re more connected to pleasure, we’re more loving and generous to those around us, we have more energy, we’re able to focus better, we’re more relaxed… and we get more done!
Are you in?
THIS STUFF DOESn'T NEED TO BE COMPLICATED OR TAKE HOURS...
It's just about being curious and willing to connect with your body differently.
“Bonnie makes everyone feel welcome and at ease.
She has such a natural & down to earth way –
there wasn’t one single moment that I felt awkward during her course.
Her messages of self-love and pleasure are very approachable and can be integrated into your normal day to day life without having to carve out hours for some special practices. It’s so easy!”
KRISTINA, THE MALDIVES
“Bonnie has such incredible insights and tools to share. She has such a gentle and holistic approach to sexual wellness that I really admire.
I feel like I have learned so much about myself and nurtured my connection with pleasure.
I believe every woman would benefit from Bonnie’s work.”
RACHEL, BRISBANE, Australia
ready to FEEL AMAZING IN YOUR BODY?
The Pelvic Embodiment Toolkit is for you.
Instant access, yours for life.
NOTE: The Pelvic Embodiment Toolkit is delivered online via videos & guided audio practices in our learning portal, which you’ll have ongoing access to. This is a toolkit of approaches and practices you can access anytime and keep for life. There are no live components.
Questions? Contact us at firstname.lastname@example.org