1:1 Holistic Sex & Intimacy Coaching
What if there’s nothing wrong with you?
What if your pleasure is a relationship to discover, rather than a problem to be fixed?
Fulfilling intimacy is simply not the reality for most of us.
We’re often trapped in the cycle of hustle – stressed, overwhelmed and exhausted.
How are we supposed to feel like intimacy when we just don’t have the energy? How are we meant to ‘awaken our sensuality’ when we live in a culture that often denies it?
As a women’s sexual wellness practitioner & holistic intimacy coach, I’ve been exploring the answers to these questions for the last decade of my professional (and personal) life.
It’s been a wild journey of discovery, and what I’ve discovered has both delighted and surprised me….
First though, can you relate to any of these?
Your libido is missing in action. You’d rather Netflix ‘n’ actual chill.
You’re single & want to feel more confident dating and relating.
You’re curious about what kind of pleasure is REALLY possible.
You know self care is important (blah blah) but it all seems too hard.
You’re too stressed for intimacy. Overwhelmed. Exhausted even.
You want to love your body, but whatever you try isn’t helping.
You struggle to set boundaries, or even know what you want.
If you can relate to any of the above situations (or maybe even a few of them – no judgement here!), and you’re ready to explore a new way forward, keep reading. There is hope, I promise.
The most important thing to know is that accessing pleasure, feeling connected to your body & deepening in intimacy are skills that you can learn. Releasing numbness and stress and feeling sexually empowered, confident and connected doesn’t just magically happen on it’s own.
It’s a way of approaching your body and your sensuality that can be practiced.
This is what I know to be true...
No matter who you are, your body has immense capacity for pleasure.
Even if things are rough right now, your sexuality isn’t broken.
Sexual shame and guilt are normal, but we don’t have to live with them forever.
Pleasure actually supports your nervous system to relieve stress & overwhelm.
You are capable of deep, delicious intimacy, with yourself and a partner.
Hi... I'm Bonnie Bliss &
I'm a somatic sexologist & female pleasure expert.
I’ve spent the last decade of my life supporting thousands of women to release numbness and shame and feel more alive, confident, empowered and orgasmic.
My work has been featured in...
Holistic Intimacy & Sex Coaching
Private mentoring by application (for women only)
I’m interested in helping you create a sustainable way forward, so I mostly work with clients over a period of time -usually 3 or 6 months, by application. My books are often full, but you can sometimes get lucky and grab a spot straight away!
My personalised coaching programs are for women who are ready to say goodbye to numbness and disconnection and access more aliveness, confidence and next level pleasure.
This is a deep dive into the world of your self care, your body, your desires and your pelvis.
There is no magic button that will catapult you into the land of deeply fulfilling intimacy without any kind of practice, commitment or self enquiry. (Doing practices to access more pleasure is pretty damn enjoyable, though!)
NOTE: I have super limited spaces for 1:1 work and will only commit to work with you if it’s right for us both – I prioritise longer term support because it takes time to create lasting change in your life.
Coaching could be right for you if...
You’re ready to open to a more pleasurable, fulfilling and connected way of living
Honestly? You suck at doing online courses. You need live, tailored guidance from an actual human
You’re seeking a no bullshit, grounded, embodied approach from someone experienced
You’re willing to explore parts of yourself you’ve never met, even though it can be scary
You understand that levelling up with your sexuality & pleasure will support all areas of your life
You’re not up for just continuing the way things are and hoping something will be different
You know this is important so you’re committed to invest in yourself and do the necessary work
Is it time to reclaim
your sensual self,
just for you?
Are you feeling a big YES to all this?
The deeper coaching work (3 or 6 month personalised programs) are offered by application only, to make sure that we’re compatible and I can definitely support you.
Apply below and I’ll be in touch to arrange a chat.
This is what women say about working with me...
Areas we could explore include...
- Self care practices for deeper pleasure
- Overcoming libido challenges to feel more open to intimacy
- Getting strong and clear in your boundaries
- Relating tools for deeper intimacy & mind-blowing intimacy
- Nervous system regulation to support yourself through intense times
- Releasing numbness, bringing more sensitivity into your body
- Embodiment practices for sensual aliveness
- The lesser-known paths to deep internal orgasms
- Reclaiming your sexuality as your own (to enjoy alone and/or share with another!)
- Loving your body on a whole other level, no matter what you look like
- Releasing shame or fear in relation to your sexuality
- Internal Yoni Mapping practices to release tension patterns from the pelvis
Your body is an incredible instrument. Do you know how to play yours?
Places for a 3 or 6 month personalised coaching program with Bonnie are now open by application only...
With tons of self-compassion, lots of patience (this is a hard one for me!), and determination, I have been able to heal and transform the way I view my sexuality - emotionally, mentally, physically, and yes spiritually! It's been a beautiful journey - worth every effort. Thank you, Bonnie!!”
Bonnie is a rare gem. Her approach is authentic, gentle, embodied, relatable, natural & grounded. She creates and holds a safe, nurturing & honouring space. Bonnie's teachings are genuine, no B.S., holistic, informative, practical and easy to integrate; and I love her unique humour and enthusiasm.”
Bonnie is phenomenal! Switched on, grounded, absolutely amazing as a facilitator; I found Bonnie to be very real, personable, down-to-earth, relatable, compassionate, safe, wise, funny, kind, responsive and supportive.”
You never feel like you are being forced into something that you aren't open to or ready for. Everything is a beautiful invitation to explore and be curious, with a sense of play. What Bonnie shares in her work is something that I have been waiting for for a long time.
I am a sensual woman who feels deeply and she definitely speaks my language. Thank you Bonnie. You have given me the courage to explore myself more deeply and helped me trust myself more completely. I look forward to learning and growing in my new awareness."
What I love about Bonnie‘s work is that it’s a gateway to the unknown. She has a very soft and juicy presence and the work for her is easy when done with love and a gentle unwavering calm. For any women who’d like to start to connect with deeper self or go further along their current path, this work sets you on a journey you can follow and explore easily - whether for healing, pleasure, remembering, and so much more.
So many people in the field of sexology and women’s pleasure focus on what is trendy, not what is necessarily beneficial or sustainable. Bonnie understands that pleasure is much more than a quick, commodified orgasm.
Bonnie is authentic, passionate and insanely knowledgeable. The world would benefit immensely from hearing her wisdom.
Your work has given me a new connection to my pelvis and yoni, with access to more juiciness and interest in exploring practices that can improve my pelvic health / wellbeing. I’ve experienced healing from past wounds of unwanted or coerced sexual approaches. It has also given the possibility of a healthier sexual relationship with my partner as this became a step for my own healing.”
She has such a gentle and holistic approach to sexual wellness that I really admire. I believe every woman would benefit from Bonnie’s work."