You’re just feeling a bit meh when it comes to sex & pleasure. You feel numb & disconnected down there, sex feels like the same-old-same-old routine, & you have no idea where the hell your libido went! Netflix ‘n’ actual chill is your fav thing right now.
You’re feeling pleasure and sensation and it’s all great and stuff… buuut it’s just not the kind of whole-body-tingling-super-satisfying pleasure that you’ve heard is possible. You’re not sure how to get there… (maybe it’s just a myth! Does it even exist!?)
You’re overwhelmed. Tired and exhausted. Constantly doing things for other people, it feels like there’s never time for you to enjoy yourself or experience pleasure. You haven’t properly stopped for months and your poor body is paying the price.
You’ve been through some intense experiences, it wasn’t always safe to be a woman… You find yourself having strong emotional responses during intimacy or self touch that feel connected to old trauma. You’re ready to release the grip of the past, embrace your sexuality and yourself as a woman.
You don’t feel like you were given the right tools you need – it’s as if there’s some vital piece of information missing. You know you didn’t learn it during sex ed at school (but don’t worry, neither did any of us!) … it’s just all so confusing!
Your whole body tenses up whenever sex is even mentioned. You rarely touch yourself, and you feel like you’d be fine if you never had sex again. It just feels like a chore, and something you don’t need in your life. Trouble is, your partner doesn’t feel totally ok with that.
You’re sick of going through the motions with sex and intimacy – doing it for someone else (maybe even faking orgasm sometimes!). You want to feel empowered in your sexuality. It’s time to reclaim your sexuality for YOU, not for anyone else, dammit!
You get that self love and self care are important (blah blah) but you’re just unmotivated to do it. Life is busy. You don’t know where to start. You’ve read articles about it, but you need some support from an actual human to go deeper with this stuff.
1-on-1 sessions are customised just for you, based on your unique situation:
A combination of coaching, education and guided processes, as well as tools and practices to take home and use in your daily life straight away. This practice will support you to feel the way you want to feel with your body / sexuality / vagina… It’s basically the best ‘homework’ ever!
I’ll send you an email afterwards with a summary of our chat, the practices we spoke about, as well as any other relevant resources, links or information, so you’re super clear on what the next steps are and you can take action right away.
The session itself will give you insights and clarity that will directly impact how you see your situation, but your willingness to do the practice will make the biggest difference.
If you do the ‘homework’ that we agree on during the session, you will see shifts and results.
There is no magic button that will solve all your challenges and make everything easy (I sometimes wish there was though!)
I will, however, do my best to provide you with practices and information relevant to your unique situation so you can take things to the next level and feel more freedom, pleasure & bliss in your daily life. Yummmm!